First Time?

Here's what you can expect

Your 1 to 2-hour session gives you access to the entire facility – that will help you relax, recover, and restore your body and mind.

  • Cold Plunge
  • Hot Tub
  • Saunas
  • Red Light Therapy
  • Compression Therapy

You’ll also have access to lockers and changing rooms for your convenience.

To make your experience as enjoyable and comfortable as possible, here’s what we recommend you bring:

  • Towel (or rent one for just $3)
  • Swimsuit/Change of Clothes
  • Water Bottle to stay hydrated


Bring a Friend: Our experience is even better with a friend! Come together to enjoy the full range of treatments.