First Time?
Here's what you can expect
Your 1 to 2-hour session gives you access to the entire facility – that will help you relax, recover, and restore your body and mind.
- Cold Plunge
- Hot Tub
- Saunas
- Red Light Therapy
- Compression Therapy
- Biomat
You’ll also have access to lockers and changing rooms for your convenience.
To make your experience as enjoyable and comfortable as possible, here’s what we recommend you bring:
- Towel (or rent one for just $3)
- Swimsuit/Change of Clothes
- Water Bottle to stay hydrated
Bring a Friend: Our experience is even better with a friend! Come together to enjoy the full range of treatments.
*Hot Tub and Biomat only available at Tucson Location
EXPLORE BENEFITS
Included in every session
Cold Plunge
Boost recovery, release endorphins, and strengthen your mind. The post-ice bath rush is the true definition of getting high on your own supply!
Sauna
Heat exposure assists your body with its natural detox process, improves circulation, aids recovery, and supports immune function.
Hot Tub
Improve sleep, aid digestion, and relieve stress. Warm water also helps lower blood pressure, improve circulation, boost recovery, and relieve aches/pains.
Compression Therapy
Increase recovery, circulation, and lymphatic flow, aiding the body in eliminating toxins. Reduce swelling, soreness, inflammation, and pain.
Biomat
Using 17 layers of specialized materials, direct current, and amethyst crystals, the Biomat produces far infrared light that expands blood vessels, allowing oxygen to reach injured areas of the body and increase cellular function.
Red Light
Supercharge your mitochondria, improve skin health, decrease recovery time, reduce chronic pain, and stimulate hair growth using red and near Infrared therapy.